Saturday, September 24, 2011

Healthy Recipe Under $6

Simple dinner Recipe that will feed the whole family for under $6.00.

Passed down from my farm family.

1 Head Cabbage
1 pound of turkey burger or lean hamburger

Brown burger and set aside in a bowl. Cut cabbage into 1 inch chunks disposing of stem & heart. Place in large skillet with olive oil and a little water. Cook on medium heat stirring occasionally until cabbage begins to caramelize. Add burger back to pan and continue cooking until well caramelized. Salt & Pepper to taste.

Serves 4 / Add a 2 head of cabbage to increase yield will then serve 7.

Cooking time is anywhere from 30 to 45 minutes.

Leftovers taste even better and it is HEART healthy.


  1. Great idea for a healthy, inexpensive meal. I found you on the Lady Blogger Tea Party.

  2. This sounds interesting. I have never cooied cabbage that way. May have to try it.

    Thanks for linking up for Flashback Friday. Link up every Friday on